The Complete Running and Marathon Book
Product details
| Management number | 233474932 | Release Date | 2026/06/27 | List Price | $7.93 | Model Number | 233474932 | ||
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For anyone interested in running — from beginners to those looking to improve their techniques or preparing for their first marathon — The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training. Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology. Read more
| ISBN10 | 1465415769 |
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| ISBN13 | 978-1465415769 |
| Language | English |
| Publisher | DK |
| Dimensions | 8 x 0.56 x 9.44 inches |
| Item Weight | 1.4 pounds |
| Print length | 192 pages |
| Publication date | December 23, 2013 |
Bestseller ranking
Running & Jogging
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